Being a kid is hard! One guarantee in life is change and challenge. If we can teach our kids to stay centered and calm, to look within themselves and make the right choice when faced with life’s disruptions, they will develop into empowered adults equipped with the tools to live a happy, healthy life!
Yoga class is a fun way to allow children to find their centered calm. The class incorporates music, movement, sequential yoga poses, and an imagination.
Four Saturday classes during the month of September, $50 for a four class pack.